Popular Reviews
As an office worker, you likely spend a significant amount […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
If you have a busy schedule, it can be tough […]
Shopping for an elliptical trainer as a senior can be […]
How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
The primary function of an elliptical trainer is to get your body moving to an intensity that can help you burn calories and blast away fat all over your body — including your legs. At the same time, the elliptical can help you build some muscle. You can’t just hop on the machine and phone it in, however. You’ll need to pay attention to the resistance level and your overall intensity in order to lose fat.
Popular Videos
How to Use the Elliptical Machine to Strengthen the Hamstring The elliptical trainer provides a low-impact cardiovascular workout that is an ideal alternative to running…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
Is the Elliptical Good for Losing Weight? Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
