Popular Reviews

Shopping For An Elliptical Machine

Louise Carter4 min read - includes audio
Shopping For An Elliptical Machine

If you’re looking for a fun, low-impact workout that’s easy […]

Elliptical Trainer As An Office Worker

Staff Writer6 min read - includes audio
Elliptical Trainer As An Office Worker

As an office worker, you likely spend a significant amount […]

Considerations When Using An Elliptical Trainer While Injured

Staff Writer7 min read - includes audio
Considerations When Using An Elliptical Trainer While Injured

If you’re injured and looking for a low-impact workout option, […]

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Louise Carter1 min read - includes audio
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The Niceday Elliptical Machine

Staff Writer4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

 

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

The primary function of an elliptical trainer is to get your body moving to an intensity that can help you burn calories and blast away fat all over your body — including your legs. At the same time, the elliptical can help you build some muscle. You can’t just hop on the machine and phone it in, however. You’ll need to pay attention to the resistance level and your overall intensity in order to lose fat.


 

Popular Videos

What Does the Elliptical Machine Help Slim Down in the Upper Body?

What Does the Elliptical Machine Help Slim Down in the Upper Body?

What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…

60 Minutes on the Elliptical Equals How Many Minutes of Jogging?

60 Minutes on the Elliptical Equals How Many Minutes of Jogging?

60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…

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