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The Cubii JR2 is an under-the-desk elliptical trainer – we […]
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How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
The primary function of an elliptical trainer is to get your body moving to an intensity that can help you burn calories and blast away fat all over your body — including your legs. At the same time, the elliptical can help you build some muscle. You can’t just hop on the machine and phone it in, however. You’ll need to pay attention to the resistance level and your overall intensity in order to lose fat.
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Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health.…
