Popular Reviews

Elliptical Trainer As An Office Worker

Staff Writer 6 min read - includes audio
Elliptical Trainer As An Office Worker

As an office worker, you likely spend a significant amount […]

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Louise Carter 1 min read - includes audio
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Best Elliptical Trainers For Small Spaces

Staff Writer 5 min read - includes audio
Best Elliptical Trainers For Small Spaces

If you have limited space at home, finding the right […]

Cubii JR2 Under Desk Elliptical Trainer

Staff Writer 6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Does Elliptical Machine Tone Arms & Chest?

 

Does Elliptical Machine Tone Arms & Chest?

If you’re reading this article, you’re probably seeking the best way to tone your arms and chest. You may be hoping that the elliptical machine is the answer to your dilemma. While the elliptical machine does provide fitness benefits, it is not the best way to tone your arms and chest.


 

Popular Videos

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…

Calories Burned on Recumbent Stationary Bikes

Calories Burned on Recumbent Stationary Bikes

Calories Burned on Recumbent Stationary Bikes If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike…

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…

What Muscles Are Targeted on the Elliptical?

What Muscles Are Targeted on the Elliptical?

What Muscles Are Targeted on the Elliptical? An elliptical trainer machine is a cross between a stair machine and a stationary bike. To use it,…

Does The Elliptical Work Your Abs?

Does The Elliptical Work Your Abs?

Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…

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