Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
If you’re looking for a fun, low-impact workout that’s easy […]
If you have limited space at home, finding the right […]
The Niceday Elliptical Machine is a popular choice for home […]
If you have a busy schedule, it can be tough […]
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
The elliptical machine imitates the motions of jogging, without the impact. This can make it an attractive option if you are recovering from an injury or experience pain from jogging. While the elliptical may be easier on your body it still provides a solid workout. A 60 minute elliptical routine can be equal to 60 minutes of jogging if done properly.
Tip
Using an elliptical for 60 minutes at a moderate to vigorous intensity can burn as many calories as 60 minutes of jogging.
Popular Videos
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