Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
When looking for an elliptical machine as a professional athlete, […]
If you’re injured and looking for a low-impact workout option, […]
How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
How Much Tension Should You Use on Elliptical to Slim Legs & Tone?
The primary function of an elliptical trainer is to get your body moving to an intensity that can help you burn calories and blast away fat all over your body — including your legs. At the same time, the elliptical can help you build some muscle. You can’t just hop on the machine and phone it in, however. You’ll need to pay attention to the resistance level and your overall intensity in order to lose fat.
Popular Videos
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
Does Elliptical Machine Tone Arms & Chest? If you’re reading this article, you’re probably seeking the best way to tone your arms and chest. You…
How to Lose Weight With Elliptical Workouts Elliptical machines provide cardiovascular exercise with less stress on your knees, hips and back compared to running on…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
