Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
An elliptical trainer can be a great tool for helping […]
Shopping for an elliptical trainer as a senior can be […]
Disadvantages of Elliptical Trainers
Disadvantages of Elliptical Trainers
Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of cardiovascular equipment, according to the American Council on Exercise. These machines provide an elliptical motion that is like a combination of running and cycling. Despite their many benefits to an exercise routine, elliptical machines are not right for everyone and might not be effective as your only source of exercise.
Popular Videos
High Levels on the Elliptical to Make Legs Skinnier or Thicker If you want to get in a quality sweat session, the elliptical should be…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie Constructed from steel, the NordicTrack SpaceSaver SE9i weighs almost 200 lbs. when fully assembled and has a…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
