Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
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Can You Do Speed Work on an Elliptical?
Can You Do Speed Work on an Elliptical?
If you’re at the gym and all the treadmills are taken or your joints won’t allow you to run, don’t despair. You can get an excellent sprint workout on an elliptical trainer. You also give your arms some work to do, further raising your calorie burn and giving them strength and definition. You should be used to working out consistently before adding speed work to your routine.
Popular Videos
What Muscles Are Targeted on the Elliptical? An elliptical trainer machine is a cross between a stair machine and a stationary bike. To use it,…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
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