Popular Reviews

Shopping For An Elliptical Machine

Louise Carter4 min read - includes audio
Shopping For An Elliptical Machine

If you’re looking for a fun, low-impact workout that’s easy […]

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Louise Carter3 min read - includes audio
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Who we are Our website address is: https://homefitnessgym.net/ Comments When […]

Buying An Elliptical Trainer As A Professional Athlete

Staff Writer7 min read - includes audio
Buying An Elliptical Trainer As A Professional Athlete

When looking for an elliptical machine as a professional athlete, […]

Best Elliptical Trainers For Small Spaces

Staff Writer5 min read - includes audio
Best Elliptical Trainers For Small Spaces

If you have limited space at home, finding the right […]

Can You Do Speed Work on an Elliptical?

 

Can You Do Speed Work on an Elliptical?

If you’re at the gym and all the treadmills are taken or your joints won’t allow you to run, don’t despair. You can get an excellent sprint workout on an elliptical trainer. You also give your arms some work to do, further raising your calorie burn and giving them strength and definition. You should be used to working out consistently before adding speed work to your routine.


 

Popular Videos

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…

Elliptical With Moving Arms vs. Incline

Elliptical With Moving Arms vs. Incline

– Check out our list of 5 Best Treadmill for Home Use in 2021: https://youtu.be/ZZ7Hm_AqJBs – Check out our list of Top 5 Best Folding…

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…

The Best Ways to Lose Fat From Incline Walking Treadmill Workout

The Best Ways to Lose Fat From Incline Walking Treadmill Workout

The Best Ways to Lose Fat From Incline Walking Treadmill Workout Walking inclines is an excellent way to lose weight all over your body, but…

NordicTrack SpaceSaver SE9i Elliptical Review

NordicTrack SpaceSaver SE9i Elliptical Review

Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie Constructed from steel, the NordicTrack SpaceSaver SE9i weighs almost 200 lbs. when fully assembled and has a…

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