Popular Reviews

Elliptical Trainer As An Office Worker

Staff Writer6 min read - includes audio
Elliptical Trainer As An Office Worker

As an office worker, you likely spend a significant amount […]

Shopping For An Elliptical Machine

Louise Carter4 min read - includes audio
Shopping For An Elliptical Machine

If you’re looking for a fun, low-impact workout that’s easy […]

60 Minutes on the Elliptical Equals How Many Minutes of Jogging?

 

60 Minutes on the Elliptical Equals How Many Minutes of Jogging?

The elliptical machine imitates the motions of jogging, without the impact. This can make it an attractive option if you are recovering from an injury or experience pain from jogging. While the elliptical may be easier on your body it still provides a solid workout. A 60 minute elliptical routine can be equal to 60 minutes of jogging if done properly.

Tip
Using an elliptical for 60 minutes at a moderate to vigorous intensity can burn as many calories as 60 minutes of jogging.


 

Popular Videos

Can the Elliptical Machine Replace Exercises for the Lower Body?

Can the Elliptical Machine Replace Exercises for the Lower Body?

Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…

Is the Elliptical Good for Losing Weight?

Is the Elliptical Good for Losing Weight?

Is the Elliptical Good for Losing Weight? Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some…

Elliptical Machine Schedule Ideas for a Beginner

Elliptical Machine Schedule Ideas for a Beginner

Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…

Elliptical With Moving Arms vs. Incline

Elliptical With Moving Arms vs. Incline

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