Popular Reviews
When looking for an elliptical machine as a professional athlete, […]
Welcome to our comparison of the top elliptical trainers on […]
If you’re looking for a fun, low-impact workout that’s easy […]
The Niceday Elliptical Machine is a popular choice for home […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
Calories Burned on Recumbent Stationary Bikes
Calories Burned on Recumbent Stationary Bikes
If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike because you’re your feet are pushing horizontally instead of vertically. The different way the recumbent bike works affects how many calories you can burn in one hour. Recumbent bikes provide an effective cardio workout and they’re a good alternative if you can’t use an upright bike, but other forms of cardio will burn more cals.
Popular Videos
High Levels on the Elliptical to Make Legs Skinnier or Thicker If you want to get in a quality sweat session, the elliptical should be…
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…