Popular Reviews
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
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Is the Elliptical Good for Losing Weight?
Is the Elliptical Good for Losing Weight?
Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some versions, you can also move handles back and forth for a more intense workout. As with other aerobic machines — such as exercise bikes and treadmills — elliptical machines are efficient tools to help you lose weight. The number of calories you burn depends on the machine’s settings and how intensely you work out.
Popular Videos
Elliptical Machines to Reduce Apple Shape Belly Fat People with apple shapes tend to carry their excess body fat in their abdomen, which increases their…
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
Calories Burned on Recumbent Stationary Bikes If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike…
