Popular Reviews
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
If you’re looking for a fun, low-impact workout that’s easy […]
As an office worker, you likely spend a significant amount […]
How to Calculate Calories Burned on an Elliptical at High Intensity
How to Calculate Calories Burned on an Elliptical at High Intensity
You huff and puff at the elliptical’s higher settings in hopes of torching calories faster — but do you know how many calories you really burn? While it isn’t possible to calculate an exact number without medical testing, you can estimate your calorie expenditure based on your weight, the length of your workout and your intensity level.
Popular Videos
How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…
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Negative Effect of the Elliptical on the Hips The elliptical has long been touted as a gentler and more natural workout as compared to other…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
How Does the Elliptical Work for the Body? Elliptical machines aerobically engage your body in a solid cardio exercise workout. An elliptical workout also provides…
