Popular Reviews

Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer

Staff Writer6 min read - includes audio
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer

Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]

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Louise Carter0 min read - includes audio
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Cubii JR2 Under Desk Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Shopping For An Elliptical Machine

Louise Carter4 min read - includes audio
Shopping For An Elliptical Machine

If you’re looking for a fun, low-impact workout that’s easy […]

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

 

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

The primary function of an elliptical trainer is to get your body moving to an intensity that can help you burn calories and blast away fat all over your body — including your legs. At the same time, the elliptical can help you build some muscle. You can’t just hop on the machine and phone it in, however. You’ll need to pay attention to the resistance level and your overall intensity in order to lose fat.


 

Popular Videos

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…

Does Elliptical Machine Tone Arms & Chest?

Does Elliptical Machine Tone Arms & Chest?

Does Elliptical Machine Tone Arms & Chest? If you’re reading this article, you’re probably seeking the best way to tone your arms and chest. You…

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight?

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight?

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…

Elliptical Machines to Reduce Apple Shape Belly Fat

Elliptical Machines to Reduce Apple Shape Belly Fat

Elliptical Machines to Reduce Apple Shape Belly Fat People with apple shapes tend to carry their excess body fat in their abdomen, which increases their…

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