Popular Reviews
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
If you’re injured and looking for a low-impact workout option, […]
If you’re looking for a fun, low-impact workout that’s easy […]
An elliptical trainer can be a great tool for helping […]
How Long Per Day Should I Use the Elliptical Trainer?
Lack of time is one of the most common excuses adults have when it comes to not exercising every day. Between work, family and sleep, sneaking in a workout can seem next to impossible. But not to worry — experts agree that just 15 minutes a day on the elliptical can have major health benefits.
Popular Videos
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
Does Elliptical Machine Tone Arms & Chest? If you’re reading this article, you’re probably seeking the best way to tone your arms and chest. You…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
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