Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
As an office worker, you likely spend a significant amount […]
The Niceday Elliptical Machine is a popular choice for home […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
If you have limited space at home, finding the right […]
How Long Per Day Should I Use the Elliptical Trainer?
Lack of time is one of the most common excuses adults have when it comes to not exercising every day. Between work, family and sleep, sneaking in a workout can seem next to impossible. But not to worry — experts agree that just 15 minutes a day on the elliptical can have major health benefits.
Popular Videos
The Best Ways to Lose Fat From Incline Walking Treadmill Workout Walking inclines is an excellent way to lose weight all over your body, but…
How to Use the Elliptical Machine to Strengthen the Hamstring The elliptical trainer provides a low-impact cardiovascular workout that is an ideal alternative to running…
How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
Calories Burned on Recumbent Stationary Bikes If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike…
