Popular Reviews
As an office worker, you likely spend a significant amount […]
Shopping for an elliptical trainer as a senior can be […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
If you’re looking for a fun, low-impact workout that’s easy […]
Does an Elliptical Make Bad Knees Worse?
Does an Elliptical Make Bad Knees Worse?
An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help with low-impact, weight-bearing cardiovascular exercises, without straining or impacting the joints. Since the machine’s settings and speed can be adjusted, its use may be beneficial for people with bad knees who still need to exercise.
Popular Videos
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
Elliptical Trainers for Low Impact Cardio Elliptical trainers are often described as a mix between a stair stepper and a cross-country ski machine, but these…
