Popular Reviews
High-intensity interval training (HIIT) is a popular workout method that […]
If you’re injured and looking for a low-impact workout option, […]
Are you interested in getting some cardio workouts in your […]
Benefits of Using an Elliptical
Benefits of Using an Elliptical
There are plenty of reasons to hop on an elliptical, but here are just a few:
Popular Videos
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
