Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
The Niceday Elliptical Machine is a popular choice for home […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Are you interested in getting some cardio workouts in your […]
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
The elliptical machine imitates the motions of jogging, without the impact. This can make it an attractive option if you are recovering from an injury or experience pain from jogging. While the elliptical may be easier on your body it still provides a solid workout. A 60 minute elliptical routine can be equal to 60 minutes of jogging if done properly.
Tip
Using an elliptical for 60 minutes at a moderate to vigorous intensity can burn as many calories as 60 minutes of jogging.
Popular Videos
Elliptical Benefits for Sore Knees Elliptical machines offer a low-impact alternative to walking or jogging, making it an ideal piece of exercise equipment if you…
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
Does a Higher Elliptical Ramp Incline Target Muscles? Working out on an elliptical machine is primarily beneficial because of its ability to develop the cardiovascular…
