Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
If you’re looking for a fun, low-impact workout that’s easy […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
60 Minutes on the Elliptical Equals How Many Minutes of Jogging?
The elliptical machine imitates the motions of jogging, without the impact. This can make it an attractive option if you are recovering from an injury or experience pain from jogging. While the elliptical may be easier on your body it still provides a solid workout. A 60 minute elliptical routine can be equal to 60 minutes of jogging if done properly.
Tip
Using an elliptical for 60 minutes at a moderate to vigorous intensity can burn as many calories as 60 minutes of jogging.
Popular Videos
Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
High Levels on the Elliptical to Make Legs Skinnier or Thicker If you want to get in a quality sweat session, the elliptical should be…
Does a Higher Elliptical Ramp Incline Target Muscles? Working out on an elliptical machine is primarily beneficial because of its ability to develop the cardiovascular…
Elliptical Trainers for Low Impact Cardio Elliptical trainers are often described as a mix between a stair stepper and a cross-country ski machine, but these…
