Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
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The Niceday Elliptical Machine is a popular choice for home […]
5 Elliptical Hacks That Can Help You Shed More Pounds
5 Elliptical Hacks That Can Help You Shed More Pounds
If you’re like a lot of people taking a spin on the elliptical—as in, you climb on and start pedaling without giving your workout much thought—you could be selling your cardio time short. And if you’re working to lose inches, that can be really disappointing.
With the right strategy, that hunk of metal gets your heart rate up, burns calories, and builds muscle to boost your metabolism.
Popular Videos
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
Can You Tone Your Legs on a Recumbent Bike? Yes, you can tone your legs on a recumbent bike. The ways in which you do…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
