Popular Reviews
If you have limited space at home, finding the right […]
Welcome to our comparison of the top elliptical trainers on […]
The Niceday Elliptical Machine is a popular choice for home […]
When looking for an elliptical machine as a professional athlete, […]
5 Elliptical Hacks That Can Help You Shed More Pounds
5 Elliptical Hacks That Can Help You Shed More Pounds
If you’re like a lot of people taking a spin on the elliptical—as in, you climb on and start pedaling without giving your workout much thought—you could be selling your cardio time short. And if you’re working to lose inches, that can be really disappointing.
With the right strategy, that hunk of metal gets your heart rate up, burns calories, and builds muscle to boost your metabolism.
Popular Videos
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
How Does the Elliptical Work for the Body? Elliptical machines aerobically engage your body in a solid cardio exercise workout. An elliptical workout also provides…
Elliptical Benefits for Sore Knees Elliptical machines offer a low-impact alternative to walking or jogging, making it an ideal piece of exercise equipment if you…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
