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What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
As an office worker, you likely spend a significant amount […]
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How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
