Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
If you have limited space at home, finding the right […]
When looking for an elliptical machine as a professional athlete, […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
High-intensity interval training (HIIT) is a popular workout method that […]
What Does the Elliptical Machine Help Slim Down in the Upper Body?
What Does the Elliptical Machine Help Slim Down in the Upper Body?
Your lower body shows the fruits of your effort on the elliptical machine with impressive muscle tone. So you might be wondering what upper-body area can see some slimming benefits from the elliptical. The truth is that targeted weight loss doesn’t exist, so this low-impact cardio machine won’t work its slimming magic on any one upper-body part.
Popular Videos
Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
Do Elliptical Trainers Burn Fat? If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that…
