Popular Reviews

The Niceday Elliptical Machine

Staff Writer4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

Cubii JR2 Under Desk Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Buying An Elliptical Trainer As A Professional Athlete

Staff Writer7 min read - includes audio
Buying An Elliptical Trainer As A Professional Athlete

When looking for an elliptical machine as a professional athlete, […]

How To Use An Elliptical Trainer To Lose Belly Fat

Staff Writer5 min read - includes audio
How To Use An Elliptical Trainer To Lose Belly Fat

An elliptical trainer can be a great tool for helping […]

A Guide To Using Elliptical Machines For Cardio Workouts In Your Home Gym

Staff Writer9 min read - includes audio
A Guide To Using Elliptical Machines For Cardio Workouts In Your Home Gym

Are you interested in getting some cardio workouts in your […]

What Does the Elliptical Machine Help Slim Down in the Upper Body?

 

What Does the Elliptical Machine Help Slim Down in the Upper Body?

Your lower body shows the fruits of your effort on the elliptical machine with impressive muscle tone. So you might be wondering what upper-body area can see some slimming benefits from the elliptical. The truth is that targeted weight loss doesn’t exist, so this low-impact cardio machine won’t work its slimming magic on any one upper-body part.


 

Popular Videos

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs

How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…

Elliptical Machine Workout to Reduce Belly Fat

Elliptical Machine Workout to Reduce Belly Fat

Elliptical Machine Workout to Reduce Belly Fat Ellipticals are effective at helping you burn calories without putting excessive stress on your joints. These machines can…

Elliptical Machine Schedule Ideas for a Beginner

Elliptical Machine Schedule Ideas for a Beginner

Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees?

Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…

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