Popular Reviews
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
An elliptical trainer can be a great tool for helping […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
What Does the Elliptical Machine Help Slim Down in the Upper Body?
What Does the Elliptical Machine Help Slim Down in the Upper Body?
Your lower body shows the fruits of your effort on the elliptical machine with impressive muscle tone. So you might be wondering what upper-body area can see some slimming benefits from the elliptical. The truth is that targeted weight loss doesn’t exist, so this low-impact cardio machine won’t work its slimming magic on any one upper-body part.
Popular Videos
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
How Does the Elliptical Work for the Body? Elliptical machines aerobically engage your body in a solid cardio exercise workout. An elliptical workout also provides…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
