Popular Reviews
An elliptical trainer can be a great tool for helping […]
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
How to Calculate Calories Burned on an Elliptical at High Intensity
How to Calculate Calories Burned on an Elliptical at High Intensity
You huff and puff at the elliptical’s higher settings in hopes of torching calories faster — but do you know how many calories you really burn? While it isn’t possible to calculate an exact number without medical testing, you can estimate your calorie expenditure based on your weight, the length of your workout and your intensity level.
Popular Videos
What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…
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Elliptical Machines to Reduce Apple Shape Belly Fat People with apple shapes tend to carry their excess body fat in their abdomen, which increases their…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
How to Lose Weight With Elliptical Workouts Elliptical machines provide cardiovascular exercise with less stress on your knees, hips and back compared to running on…
