Popular Reviews
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
When looking for an elliptical machine as a professional athlete, […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
If you have limited space at home, finding the right […]
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
How to Burn More Calories on the Elliptical
How to Burn More Calories on the Elliptical
The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and efficient (it targets both the upper and lower body).
You can control the amount of resistance and interval level, all while keeping an eye on your heart rate. This means that your elliptical workout can be as simple, or as challenging, as you see fit.
Popular Videos
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Does a Higher Elliptical Ramp Incline Target Muscles? Working out on an elliptical machine is primarily beneficial because of its ability to develop the cardiovascular…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
