Popular Reviews
If you’re injured and looking for a low-impact workout option, […]
As an office worker, you likely spend a significant amount […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
If you have limited space at home, finding the right […]
How Long Per Day Should I Use the Elliptical Trainer?
Lack of time is one of the most common excuses adults have when it comes to not exercising every day. Between work, family and sleep, sneaking in a workout can seem next to impossible. But not to worry — experts agree that just 15 minutes a day on the elliptical can have major health benefits.
Popular Videos
Elliptical Benefits for Sore Knees Elliptical machines offer a low-impact alternative to walking or jogging, making it an ideal piece of exercise equipment if you…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…
Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie Constructed from steel, the NordicTrack SpaceSaver SE9i weighs almost 200 lbs. when fully assembled and has a…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
