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Louise Carter0 min read - includes audio
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Cubii JR2 Under Desk Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Elliptical With Moving Arms vs. Incline

 

Elliptical trainers are a safe and healthy alternative piece of cardio machinery for those looking to burn calories and get in a good workout without putting undue stress on their joints. Many ellipticals come with moving levers designed to incorporate your upper body into the workout, and most machines offer adjustable incline and tension settings. You can increase or decrease the effort and calorie-burning effects of your workout by experimenting with the moving arms and incline of your machine.


 

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