Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
If you have limited space at home, finding the right […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Shopping for an elliptical trainer as a senior can be […]
Elliptical vs. Walking: Which Is Better?
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended, how much of a full-body workout you can get as well as ease of incorporating the exercise into your daily routine are a few things to be considered. Which can more effectively help you meet your health and fitness goals may be more evident by looking at the benefits of both of these forms of exercise.
Popular Videos
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
How to Use the Elliptical Machine to Strengthen the Hamstring The elliptical trainer provides a low-impact cardiovascular workout that is an ideal alternative to running…
Elliptical Machine Workout to Reduce Belly Fat Ellipticals are effective at helping you burn calories without putting excessive stress on your joints. These machines can…
