Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
If you’re looking for a fun, low-impact workout that’s easy […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
The Niceday Elliptical Machine is a popular choice for home […]
Elliptical Trainers for Low Impact Cardio
Elliptical Trainers for Low-Impact Cardio
Elliptical trainers are often described as a mix between a stair stepper and a cross-country ski machine, but these machines actually simulate several types of aerobic activity. They provide an excellent cardiovascular workout that relies on total body movement as your legs power the pedals and your arms move the handles back and forth. They’re also low impact, which means there is less stress on the joints, making them ideal for people suffering from pain in the knees or hips.
Popular Videos
How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…
Negative Effect of the Elliptical on the Hips The elliptical has long been touted as a gentler and more natural workout as compared to other…
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
How to Lose Weight With Elliptical Workouts Elliptical machines provide cardiovascular exercise with less stress on your knees, hips and back compared to running on…
