Popular Reviews

Shopping For An Elliptical Trainer As A Senior In 2023

Staff Writer9 min read - includes audio
Shopping For An Elliptical Trainer As A Senior In 2023

Shopping for an elliptical trainer as a senior can be […]

The Niceday Elliptical Machine

Staff Writer4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

Elliptical Forward vs Reverse for Muscles

 

Elliptical Forward vs Reverse for Muscles

Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate running while putting less stress on the joints. But because you engage your legs to move the pedals of this low-impact cardio machine, you can’t help but strengthen and tone them. And since the elliptical can be pedaled forward or backward, it works different muscle groups and puts variety into your workout.


 

Popular Videos

Sole E95 Elliptical Reviews: Best Ellipticals For Home Use 2022

Sole E95 Elliptical Reviews: Best Ellipticals For Home Use 2022

Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie Constructed from heavy duty steel, the Sole E95 weighs a mighty 236 lbs. and holds users up…

Does Elliptical Exercise Cause Stomach Muscles to Enlarge?

Does Elliptical Exercise Cause Stomach Muscles to Enlarge?

Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…

Front Drive VS Rear Drive Ellipticals: Does It Even Matter?

Front Drive VS Rear Drive Ellipticals: Does It Even Matter?

Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…

Benefits of Using an Elliptical

Benefits of Using an Elliptical

– Check out our list of 5 Best Treadmill for Home Use in 2021: https://youtu.be/ZZ7Hm_AqJBs – Check out our list of Top 5 Best Folding…

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