Popular Reviews
An elliptical trainer can be a great tool for helping […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
If you’re injured and looking for a low-impact workout option, […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
Does The Elliptical Work Your Abs?
Does The Elliptical Work Your Abs?
Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease of use, elliptical machines provide a total body workout and, though they don’t specifically target your abs, they can engage your core muscles. If you have a history of injuries or chronic health conditions, consult your doctor before beginning a new workout program.
Popular Videos
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
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