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If you’re injured and looking for a low-impact workout option, […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
If you’re looking for a fun, low-impact workout that’s easy […]
Does Elliptical Exercise Cause Stomach Muscles to Enlarge?
Does Elliptical Exercise Cause Stomach Muscles to Enlarge?
The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a cross-country skiing machine, the elliptical involves moving foot pedals back and forth in a circular type motion while simultaneously moving the arms. The aerobic exercise can help you lose weight for a slimmer physique and flatter tummy. Since the machine doesn’t load the tummy muscles with weights and helps you lose fat, it should not cause stomach muscles to enlarge.
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