Popular Reviews
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Does Elliptical Exercise Cause Stomach Muscles to Enlarge?
Does Elliptical Exercise Cause Stomach Muscles to Enlarge?
The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a cross-country skiing machine, the elliptical involves moving foot pedals back and forth in a circular type motion while simultaneously moving the arms. The aerobic exercise can help you lose weight for a slimmer physique and flatter tummy. Since the machine doesn’t load the tummy muscles with weights and helps you lose fat, it should not cause stomach muscles to enlarge.
Popular Videos
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
