Popular Reviews
If you’re injured and looking for a low-impact workout option, […]
Are you interested in getting some cardio workouts in your […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
Can You Do Speed Work on an Elliptical?
Can You Do Speed Work on an Elliptical?
If you’re at the gym and all the treadmills are taken or your joints won’t allow you to run, don’t despair. You can get an excellent sprint workout on an elliptical trainer. You also give your arms some work to do, further raising your calorie burn and giving them strength and definition. You should be used to working out consistently before adding speed work to your routine.
Popular Videos
Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended,…
How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…
5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…
What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…
