Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
High-intensity interval training (HIIT) is a popular workout method that […]
Are you interested in getting some cardio workouts in your […]
If you’re looking for a fun, low-impact workout that’s easy […]
If you have limited space at home, finding the right […]
Can I Lose Fat Around My Hips & Thighs Using an Elliptical?
Whether you’re an apple, carrying those extra pounds around your torso, or a pear, with extra weight on your hips and thighs, working out to spot reduce fat in a specific area is a myth. To lose that excess fat, you must reduce the total fat in your body. Working out with an elliptical helps you burn calories, improve heart and lung health, and reduce the size of your hips and thighs. An elliptical is activated by moving the body in a cross-country skiing motion.
Popular Videos
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
How Does the Elliptical Work for the Body? Elliptical machines aerobically engage your body in a solid cardio exercise workout. An elliptical workout also provides…
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
