Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
If you have a busy schedule, it can be tough […]
As an office worker, you likely spend a significant amount […]
Calories Burned on Recumbent Stationary Bikes
Calories Burned on Recumbent Stationary Bikes
If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike because you’re your feet are pushing horizontally instead of vertically. The different way the recumbent bike works affects how many calories you can burn in one hour. Recumbent bikes provide an effective cardio workout and they’re a good alternative if you can’t use an upright bike, but other forms of cardio will burn more cals.
Popular Videos
Does The Elliptical Work Your Abs? Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease…
Elliptical Machines to Reduce Apple Shape Belly Fat People with apple shapes tend to carry their excess body fat in their abdomen, which increases their…
How to Use the Elliptical Machine to Strengthen the Hamstring The elliptical trainer provides a low-impact cardiovascular workout that is an ideal alternative to running…
Is the Elliptical Good for Losing Weight? Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some…
Do Elliptical Trainers Burn Fat? If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that…
