Popular Reviews
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
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If you’re injured and looking for a low-impact workout option, […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
Recumbent Stationary Bike Workout Tips
The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike over the conventional upright model is it places less stress on your lower spine. Recumbent bikes also produce less strain on your arms, wrists and neck. Because it has the backrest in conjunction with a bucket seat, it also offers a more comfortable ride. If you are new to this bike, learn some tips to make your workouts successful.
Popular Videos
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…
Negative Effect of the Elliptical on the Hips The elliptical has long been touted as a gentler and more natural workout as compared to other…
Do Elliptical Trainers Burn Fat? If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
