Popular Reviews

The Niceday Elliptical Machine

Staff Writer4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

Cubii JR1 Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR1 Elliptical Trainer

What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]

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Louise Carter3 min read - includes audio
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Who we are Our website address is: https://homefitnessgym.net/ Comments When […]

Comparison of Elliptical Trainers

Staff Writer5 min read - includes audio
Comparison of Elliptical Trainers

Welcome to our comparison of the top elliptical trainers on […]

How To Use An Elliptical Trainer To Lose Belly Fat

Staff Writer5 min read - includes audio
How To Use An Elliptical Trainer To Lose Belly Fat

An elliptical trainer can be a great tool for helping […]

Recumbent Stationary Bike Workout Tips

 

The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike over the conventional upright model is it places less stress on your lower spine. Recumbent bikes also produce less strain on your arms, wrists and neck. Because it has the backrest in conjunction with a bucket seat, it also offers a more comfortable ride. If you are new to this bike, learn some tips to make your workouts successful.


 

Popular Videos

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds

5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…

What Does the Elliptical Machine Help Slim Down in the Upper Body?

What Does the Elliptical Machine Help Slim Down in the Upper Body?

What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…

Front Drive VS Rear Drive Ellipticals: Does It Even Matter?

Front Drive VS Rear Drive Ellipticals: Does It Even Matter?

Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…

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