Popular Reviews
When looking for an elliptical machine as a professional athlete, […]
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Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
Recumbent Stationary Bike Workout Tips
The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike over the conventional upright model is it places less stress on your lower spine. Recumbent bikes also produce less strain on your arms, wrists and neck. Because it has the backrest in conjunction with a bucket seat, it also offers a more comfortable ride. If you are new to this bike, learn some tips to make your workouts successful.
Popular Videos
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…
Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…
