Popular Reviews

Buying An Elliptical Trainer As A Professional Athlete

Staff Writer 7 min read - includes audio
Buying An Elliptical Trainer As A Professional Athlete

When looking for an elliptical machine as a professional athlete, […]

The Niceday Elliptical Machine

Staff Writer 4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

Considerations When Using An Elliptical Trainer While Injured

Staff Writer 7 min read - includes audio
Considerations When Using An Elliptical Trainer While Injured

If you’re injured and looking for a low-impact workout option, […]

How To Use An Elliptical Trainer To Lose Belly Fat

Staff Writer 5 min read - includes audio
How To Use An Elliptical Trainer To Lose Belly Fat

An elliptical trainer can be a great tool for helping […]

Videos

Louise Carter 0 min read - includes audio
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How to Get Skinnier Calves by Exercising on the Elliptical

 

How to Get Skinnier Calves by Exercising on the Elliptical

If you want to slim down your calves, don’t waste your time on endless calf exercises. Aerobic exercise routines that work your entire body burn calories much more effectively. This means you’ll steadily slim your calves. The elliptical machine offers an ideal choice because it provides options for working both your upper and lower body. To maximize your benefits you’ll still need to watch your diet and add strength training.


 

Popular Videos

Disadvantages of Elliptical Trainers

Disadvantages of Elliptical Trainers

Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…

Elliptical Forward vs Reverse for Muscles

Elliptical Forward vs  Reverse for Muscles

Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

How Much Tension Should You Use on Elliptical to Slim Legs & Tone?

How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…

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