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If you have a busy schedule, it can be tough […]
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What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
High-intensity interval training (HIIT) is a popular workout method that […]
How to Calculate Calories Burned on an Elliptical at High Intensity
How to Calculate Calories Burned on an Elliptical at High Intensity
You huff and puff at the elliptical’s higher settings in hopes of torching calories faster — but do you know how many calories you really burn? While it isn’t possible to calculate an exact number without medical testing, you can estimate your calorie expenditure based on your weight, the length of your workout and your intensity level.
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