Popular Reviews

Shopping For An Elliptical Trainer As A Senior In 2023

Staff Writer 9 min read - includes audio
Shopping For An Elliptical Trainer As A Senior In 2023

Shopping for an elliptical trainer as a senior can be […]

Cubii JR2 Under Desk Elliptical Trainer

Staff Writer 6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

5 Workouts For Your Elliptical Machine

Staff Writer 4 min read - includes audio
5 Workouts For Your Elliptical Machine

Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…

The Niceday Elliptical Machine

Staff Writer 4 min read - includes audio
The Niceday Elliptical Machine

The Niceday Elliptical Machine is a popular choice for home […]

Considerations When Using An Elliptical Trainer While Injured

Staff Writer 7 min read - includes audio
Considerations When Using An Elliptical Trainer While Injured

If you’re injured and looking for a low-impact workout option, […]

How to Burn More Calories on the Elliptical

 

How to Burn More Calories on the Elliptical

The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and efficient (it targets both the upper and lower body).

You can control the amount of resistance and interval level, all while keeping an eye on your heart rate. This means that your elliptical workout can be as simple, or as challenging, as you see fit.


 

Popular Videos

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…

Negative Effect of the Elliptical on the Hips

Negative Effect of the Elliptical on the Hips

Negative Effect of the Elliptical on the Hips The elliptical has long been touted as a gentler and more natural workout as compared to other…

Disadvantages of Elliptical Trainers

Disadvantages of Elliptical Trainers

Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…

Benefits of Using an Elliptical

Benefits of Using an Elliptical

– Check out our list of 5 Best Treadmill for Home Use in 2021: https://youtu.be/ZZ7Hm_AqJBs – Check out our list of Top 5 Best Folding…

Elliptical Forward vs Reverse for Muscles

Elliptical Forward vs  Reverse for Muscles

Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…

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