Popular Reviews
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
If you’re injured and looking for a low-impact workout option, […]
When looking for an elliptical machine as a professional athlete, […]
Welcome to our comparison of the top elliptical trainers on […]
Are you interested in getting some cardio workouts in your […]
How Long Per Day Should I Use the Elliptical Trainer?
Lack of time is one of the most common excuses adults have when it comes to not exercising every day. Between work, family and sleep, sneaking in a workout can seem next to impossible. But not to worry — experts agree that just 15 minutes a day on the elliptical can have major health benefits.
Popular Videos
The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike…
What Muscles Are Targeted on the Elliptical? An elliptical trainer machine is a cross between a stair machine and a stationary bike. To use it,…
Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health.…
Can You Tone Your Legs on a Recumbent Bike? Yes, you can tone your legs on a recumbent bike. The ways in which you do…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
