Popular Reviews
Are you interested in getting some cardio workouts in your […]
High-intensity interval training (HIIT) is a popular workout method that […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
An elliptical trainer can be a great tool for helping […]
High Levels on the Elliptical to Make Legs Skinnier or Thicker
High Levels on the Elliptical to Make Legs Skinnier or Thicker
If you want to get in a quality sweat session, the elliptical should be one of your go-tos. It’s a great way to get your heart pumping, torch some calories and potentially strengthen your lower body muscles – and, bonus, most gyms have a bunch of ’em so no need to worry about whether one will be available.
Another bonus: You can use the elliptical to reach a range of fitness goals. In most cases, using the elliptical will help slim your legs down – but you could potentially see some modest leg gains, especially if you’re new to working out.
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