Popular Reviews
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
An elliptical trainer can be a great tool for helping […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
If you’re injured and looking for a low-impact workout option, […]
Elliptical vs. Walking: Which Is Better?
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended, how much of a full-body workout you can get as well as ease of incorporating the exercise into your daily routine are a few things to be considered. Which can more effectively help you meet your health and fitness goals may be more evident by looking at the benefits of both of these forms of exercise.
Popular Videos
How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
How to Lose Weight With Elliptical Workouts Elliptical machines provide cardiovascular exercise with less stress on your knees, hips and back compared to running on…
