Popular Reviews
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
Elliptical Benefits for Sore Knees
Elliptical Benefits for Sore Knees
Elliptical machines offer a low-impact alternative to walking or jogging, making it an ideal piece of exercise equipment if you have sore knees. Training on an elliptical machine offers similar health benefits to working out on a treadmill – calories burned, muscle stimulation, stronger lungs and heart — but without the added stress on your knees. Be sure to check with your doctor before starting an elliptical workout program.
Popular Videos
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
Can You Tone Your Legs on a Recumbent Bike? Yes, you can tone your legs on a recumbent bike. The ways in which you do…
5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…
Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
