Popular Reviews
When looking for an elliptical machine as a professional athlete, […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
If you’re injured and looking for a low-impact workout option, […]
Do Elliptical Trainers Burn Fat?
Do Elliptical Trainers Burn Fat?
If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that also offers an effective cardiovascular workout. By regularly exercising on an elliptical trainer and minding your diet, you can successfully achieve weight loss. In addition, this form of exercise has many other benefits beyond its fat-burning capabilities.
Popular Videos
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Can You Tone Your Legs on a Recumbent Bike? Yes, you can tone your legs on a recumbent bike. The ways in which you do…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
