Popular Reviews
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
An elliptical trainer can be a great tool for helping […]
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
Do Elliptical Trainers Burn Fat?
Do Elliptical Trainers Burn Fat?
If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that also offers an effective cardiovascular workout. By regularly exercising on an elliptical trainer and minding your diet, you can successfully achieve weight loss. In addition, this form of exercise has many other benefits beyond its fat-burning capabilities.
Popular Videos
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended,…
Is the Elliptical Good for Losing Weight? Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some…
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
