Popular Reviews
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
If you’re injured and looking for a low-impact workout option, […]
As an office worker, you likely spend a significant amount […]
An elliptical trainer can be a great tool for helping […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
Disadvantages of Elliptical Trainers
Disadvantages of Elliptical Trainers
Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of cardiovascular equipment, according to the American Council on Exercise. These machines provide an elliptical motion that is like a combination of running and cycling. Despite their many benefits to an exercise routine, elliptical machines are not right for everyone and might not be effective as your only source of exercise.
Popular Videos
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
How Much Tension Should You Use on Elliptical to Slim Legs & Tone? The primary function of an elliptical trainer is to get your body…
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
