Popular Reviews
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
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Can I Lose Fat Around My Hips & Thighs Using an Elliptical?
Whether you’re an apple, carrying those extra pounds around your torso, or a pear, with extra weight on your hips and thighs, working out to spot reduce fat in a specific area is a myth. To lose that excess fat, you must reduce the total fat in your body. Working out with an elliptical helps you burn calories, improve heart and lung health, and reduce the size of your hips and thighs. An elliptical is activated by moving the body in a cross-country skiing motion.
Popular Videos
Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…
Does Pedaling Backward on an Elliptical Machine Hurt Your Knees? The elliptical machine provides an ellipse movement that is similar to a combination between running…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
High Levels on the Elliptical to Make Legs Skinnier or Thicker If you want to get in a quality sweat session, the elliptical should be…
Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…
