Popular Reviews
Shopping for an elliptical trainer as a senior can be […]
If you’re injured and looking for a low-impact workout option, […]
If you’re looking for a fun, low-impact workout that’s easy […]
Are you interested in getting some cardio workouts in your […]
If you have limited space at home, finding the right […]
Calories Burned on Recumbent Stationary Bikes
Calories Burned on Recumbent Stationary Bikes
If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike because you’re your feet are pushing horizontally instead of vertically. The different way the recumbent bike works affects how many calories you can burn in one hour. Recumbent bikes provide an effective cardio workout and they’re a good alternative if you can’t use an upright bike, but other forms of cardio will burn more cals.
Popular Videos
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The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike…
