Popular Reviews
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
The Niceday Elliptical Machine is a popular choice for home […]
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
Are you interested in getting some cardio workouts in your […]
Calories Burned on Recumbent Stationary Bikes
Calories Burned on Recumbent Stationary Bikes
If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike because you’re your feet are pushing horizontally instead of vertically. The different way the recumbent bike works affects how many calories you can burn in one hour. Recumbent bikes provide an effective cardio workout and they’re a good alternative if you can’t use an upright bike, but other forms of cardio will burn more cals.
Popular Videos
Elliptical Trainers for Low Impact Cardio Elliptical trainers are often described as a mix between a stair stepper and a cross-country ski machine, but these…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
Elliptical Benefits for Sore Knees Elliptical machines offer a low-impact alternative to walking or jogging, making it an ideal piece of exercise equipment if you…
What Does the Elliptical Machine Help Slim Down in the Upper Body? Your lower body shows the fruits of your effort on the elliptical machine…
Disadvantages of Elliptical Trainers Since elliptical trainers came on the scene in the mid-1990s, they have grown in popularity more than any other type of…
