Popular Reviews

Schwinn Fitness 470 Elliptical

Staff Writer8 min read - includes audio
Schwinn Fitness 470 Elliptical

What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…

Cubii JR2 Under Desk Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Elliptical Trainers For High-Intensity Interval Training

Staff Writer6 min read - includes audio
Elliptical Trainers For High-Intensity Interval Training

High-intensity interval training (HIIT) is a popular workout method that […]

Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer

Staff Writer6 min read - includes audio
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer

Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]

5 Things You Need to Know About Using an Elliptical to Tone Buttocks

 

Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health. Use an elliptical for glutes and for overall health as well — keeping five things in mind as you glide and sweat.


 

Popular Videos

Can You Do Speed Work on an Elliptical?

Can You Do Speed Work on an Elliptical?

Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs

How to Workout on the Elliptical to Slim Legs Most people associate the elliptical bike with long, boring workouts. They spend hours on this machine,…

Is the Elliptical Good for Losing Weight?

Is the Elliptical Good for Losing Weight?

Is the Elliptical Good for Losing Weight? Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some…

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers

Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…

How to Burn More Calories on the Elliptical

How to Burn More Calories on the Elliptical

How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…

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