Popular Reviews
Shopping for an elliptical trainer as a senior can be […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
The Niceday Elliptical Machine is a popular choice for home […]
If you’re looking for a fun, low-impact workout that’s easy […]
5 Things You Need to Know About Using an Elliptical to Tone Buttocks
Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health. Use an elliptical for glutes and for overall health as well — keeping five things in mind as you glide and sweat.
Popular Videos
How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
Calories Burned on Recumbent Stationary Bikes If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike…
Do Elliptical Trainers Burn Fat? If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that…
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended,…
