Popular Reviews
High-intensity interval training (HIIT) is a popular workout method that […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
When looking for an elliptical machine as a professional athlete, […]
5 Things You Need to Know About Using an Elliptical to Tone Buttocks
Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health. Use an elliptical for glutes and for overall health as well — keeping five things in mind as you glide and sweat.
Popular Videos
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
Does a Higher Elliptical Ramp Incline Target Muscles? Working out on an elliptical machine is primarily beneficial because of its ability to develop the cardiovascular…
How to Get Skinnier Calves by Exercising on the Elliptical If you want to slim down your calves, don’t waste your time on endless calf…
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
