Popular Reviews
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
Welcome to our comparison of the top elliptical trainers on […]
As an office worker, you likely spend a significant amount […]
Welcome to our guide on 5 training workouts for an elliptical machine! Whether you’re a beginner looking to get in shape or an experienced athlete…
Can You Do Speed Work on an Elliptical?
Can You Do Speed Work on an Elliptical?
If you’re at the gym and all the treadmills are taken or your joints won’t allow you to run, don’t despair. You can get an excellent sprint workout on an elliptical trainer. You also give your arms some work to do, further raising your calorie burn and giving them strength and definition. You should be used to working out consistently before adding speed work to your routine.
Popular Videos
High Levels on the Elliptical to Make Legs Skinnier or Thicker If you want to get in a quality sweat session, the elliptical should be…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
